Our purpose is to help people get back to the activities and sports that they love, through coaching the importance of good movement, strength and full body health. Our aim is to empower our members by educating them on how their body works, to give them the tools to stay injury free and make long term progress.
WHO ARE WE FOR?
G2G Coaching is for people who value their health and fitness but are struggling to make progress or do what they love as a result of injury or a lack of knowledge. They want help to understand what it is they should do to move forward, and make long term progress that can be sustained. They want to be able to exercise, play sports and hobbies, and remain active for as long as possible…but currently something is stopping that.
In order to get started simply click on the button below to arrange a free consultation. We will contact you within 24 hours and invite you down to see the facility, meet team and the other members. If you like what you see, then the next steps are easy:
Arrange an assessment and goal setting session
Book in for your first week of coaching sessions and start the process
Our facility is equipped to a high standard to facilitate our coaching method and environment. We focus on the tools that help produce results and we implement multiple training modalities for the various levels of skill and experience amongst our members.
"The effects it has had on my lifestyle are manyfold. I have a much more positive outlook towards health and wellbeing. It is no longer a chore, rather a way of life."
Lisa O'Dwyer, G2G Member